Focusing on Men’s Mental Well-being

A stylized image of a male with several thought bubbles.In the realm where societal norms rigidly define male behavior, the challenges of upholding traditional masculine ideals weigh heavily on men’s mental well-being, impacting both their mental and physical health. This construct imposes demands of stoicism, physical strength, and emotional restraint, often leaving little space for vulnerability or introspection. Tragically, this pressure can result in various health challenges and a diminished sense of happiness. This burden is notably conspicuous in the quest for an idealized physique through rigorous bodybuilding and relentless gym routines. Read more

What Does It Mean to Be a Man Today?

A stylized graphic of a man with a mustacheIn this engaging talk, Dr. Orion Taraban probes the ever-changing landscape of masculinity in today’s society. He boldly queries, “What does it mean to be a man?” challenging the notion that masculinity is confined to set behaviors. Instead, he illuminates its dynamic nature, influenced by evolving societal norms.

Dr. Taraban takes an active stance against the idea that being a man is solely determined by external actions or appearances. He boils it down to two vital components: standing tall and displaying courage, symbolized as “having guts.”

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